How it works
From choosing a program to evening delivery at your door — the whole process in one place.
How it works
You choose a program. We handle the rest.
- 1
Choose your program
Slim or Regular — in the Standard, Laktofree or Dairy-free version. Takes a minute.
- 2
We cook it fresh
Every day from scratch, from fresh ingredients, in our own kitchen.
- 3
Evening delivery
The next day's meals arrive between 4 pm and 9 pm — chilled in ice-cooled thermoboxes, in a paper bag at your door.
- 4
You just get to enjoy it
Fresh meals for the whole day are ready by morning. No cooking, no shopping, no counting calories.
We deliver ourselves. No third-party couriers.
Your meals travel from our kitchen to your door in our own Healthy Fresh Box car with our own courier. No external services — delivered by someone who belongs to our team and knows what she's carrying.
- Our courier, our car — no external services
- Chilled in ice-cooled thermoboxes from kitchen to door
- Paper bags and glass bottles go back into circulation
A day with Healthy Fresh Box
This is what your day looks like
Five courses from breakfast to dinner — freshly prepared, portioned and nutritionally balanced. Pick a day:
Illustrative photo — this is what your full-day menu can look like. See the actual meals in the list alongside.
This week · 13 – 17 July 2026
Next to every meal in the menu we list allergen numbers from this list — matched exactly to what's actually in that dish.
- 1Cereals containing gluten
- 2Crustaceans
- 3Eggs
- 4Fish
- 5Peanuts
- 6Soybeans
- 7Milk (including lactose)
- 8Tree nuts (almonds, hazelnuts, walnuts, cashews, pecans, Brazil nuts, pistachios, macadamias)
- 9Celery
- 10Mustard
- 11Sesame seeds
- 12Sulphur dioxide and sulphites (above 10 mg/kg or 10 mg/l)
- 13Lupin
- 14Molluscs
Have a serious allergy or intolerance? Email us before ordering at info@healthyfreshbox.sk — we're happy to go through the menu with you dish by dish.
- 01Breakfast
Tuna spread with cottage cheese, vegetables, bread
Allergens:147
- 02Morning snack
Melon
Allergens:No allergens
- 03Lunch
Beef stroganoff with tarhonya pasta
Allergens:110
- 04Afternoon snack
Carrot soup with ginger and coconut milk
Allergens:No allergens
- 05Dinner
Bulgur salad with sun-dried tomatoes, black olives and feta
Allergens:17
Slim
1 300 – 1 500 kcal
daily energy intake
Regular
1 800 – 2 000 kcal
daily energy intake
Ready to eat better?
Order your program and we'll take care of the rest. No commitment — pause anytime.
Order by Saturday 10:00 to start as early as Monday. We usually reply within a few hours.