Busy professionals
Long days, no time, zero appetite for evening meal prep. Your box arrives in the evening — and your whole next day is sorted.
Five fresh meals for your whole day from our family kitchen.
Delivered in the evening — everything ready by morning.
Our meals
No stock photos — this is the food we cook and pack for you every single day.


















































































Who it's for
Long days, no time, zero appetite for evening meal prep. Your box arrives in the evening — and your whole next day is sorted.
Less planning stress, more time together. Balanced meals the whole household can actually enjoy.
No weighing or counting at home — every meal comes in exact, time-tested portion sizes. Slim for shape, Regular for performance — no compromise on taste.
How it works
Slim or Regular — in the Standard, Laktofree or Dairy-free version. Takes a minute.
Every day from scratch, from fresh ingredients, in our own kitchen.
The next day's meals arrive between 4 pm and 9 pm — chilled in ice-cooled thermoboxes, in a paper bag at your door.
Fresh meals for the whole day are ready by morning. No cooking, no shopping, no counting calories.
Programs & pricing
Both programs include 5 meals a day — breakfast, snack, lunch, snack and dinner. The difference is energy — never quality.
The classic plan, no adjustments.
First time here? Get a trial week (5 days) with a 10% discount — pick it right in the order form.
1 300 – 1 500 kcal
For those who want to lose weight or stay in shape — at full flavour.
Month (20 days): 17,50 € (save 10,00 €) · 3 months (60 days): 17,00 € (save 60,00 €)
Delivery included. Minimum order: 5 working days.
1 800 – 2 000 kcal
For active people who want balanced eating and all-day energy.
Month (20 days): 19,50 € (save 10,00 €) · 3 months (60 days): 19,00 € (save 60,00 €)
Delivery included. Minimum order: 5 working days.
We deliver Sunday to Thursday between 4 pm and 9 pm in Bratislava and surroundings. Change or pause with 24 hours' notice.
Reviews
100% of customers recommend us on Facebook — these are real reviews from real people (in Slovak).
„Za nás super jedlo, veľmi chutné, pestré a výdatné. Veľmi nám chutí a kilá idú pomaly dole.“
„Jedlo je výborné, chutné a zdravé. Podarilo sa mi schudnúť po pôrode 10 kg dosť rýchlo, a to aj bez cvičenia. Určite odporúčam, som veľmi spokojná.“
„Chutné jedlá — hladovať nebudete! Papáme už 2 mesiace, manžel dal dolu 12 kg a ja 10 kg. Ďakujeme krásne.“
„Za mňa skvelé a chutné jedlo, teším sa vždy na to, ako otvorím krabičku. Odporúčam pre tých, čo ešte rozmýšľajú — tu je chuť a zdravie.“
„Milujem tieto jedlá. Zdravé a chutné, veľmi príjemný prístup a super komunikácia — vždy sa k vám radi vraciame.“
„Super chutné jedlá za rozumnú cenu.“
A day with Healthy Fresh Box
Five courses from breakfast to dinner — freshly prepared, portioned and nutritionally balanced. Pick a day:

Illustrative photo — this is what your full-day menu can look like. See the actual meals in the list alongside.
This week · 13 – 17 July 2026
Next to every meal in the menu we list allergen numbers from this list — matched exactly to what's actually in that dish.
Have a serious allergy or intolerance? Email us before ordering at info@healthyfreshbox.sk — we're happy to go through the menu with you dish by dish.
Tuna spread with cottage cheese, vegetables, bread
Allergens:147
Melon
Allergens:No allergens
Beef stroganoff with tarhonya pasta
Allergens:110
Carrot soup with ginger and coconut milk
Allergens:No allergens
Bulgur salad with sun-dried tomatoes, black olives and feta
Allergens:17
Slim
1 300 – 1 500 kcal
daily energy intake
Regular
1 800 – 2 000 kcal
daily energy intake
How we cook
You won't find white flour or white sugar in any of our meals.
We replace most dairy with soy, almond, coconut or chickpea alternatives.
Your allergen is always replaced with a suitable ingredient.
Exclusively from local suppliers — no cage farming.
Your meals travel from our kitchen to your door in our own Healthy Fresh Box car with our own courier. No external services — delivered by someone who belongs to our team and knows what she's carrying.

Referral program
Already ordering with us? When a friend places a weekly order and enters your surname, you both get a 10% discount.
Valid for the weekly program. Eligibility is verified when we confirm the order.
Our story
We started Healthy Fresh Box as a family — for a simple reason. We had no time to cook ourselves, and nothing you could order was something we'd want to eat every day.
Today we cook every morning in our own kitchen in Bratislava. We know every ingredient that goes into your food, and we stand behind every box personally.
We're not a meal-box factory. We're a kitchen with a name.
Your Healthy Fresh Box family
Frequently asked
We deliver Sunday to Thursday between 4 pm and 9 pm. In the evening you receive a paper bag with the next day's meals — delivered chilled in ice-cooled thermoboxes, in our own car. Delivery is included in the price.
Your meals arrive chilled — put them in the fridge (below 4 °C) and consume within 48 hours of delivery. Salads, spreads and desserts are ready to eat; warm dishes just need reheating in the microwave right in the container, or in a pan.
Let us know in advance and we'll agree on a drop-off spot — the courier will leave your bag e.g. at your door. We can't leave the ice thermobox with you though, so please make sure the meals get into the cold as soon as possible.
Yes, anytime — we're flexible. Just let us know at least 24 hours before your next delivery, easiest via the pause form. No fees.
We compose the menu ourselves — fresh every week, so it stays varied, seasonal and nutritionally balanced. You choose your program and we take care of the rest.
Not at the moment — the program is designed as a complete day (5 meals) so it works nutritionally as a whole. That full-day balance is exactly why our customers see results.
Meal days are Monday to Friday — we don't cook on weekends. Monday's meals arrive on Sunday evening.
Laktofree (+€1/day) means a fully lactose-free meal plan — every meal containing lactose is adjusted or replaced. The Dairy-free version (+€2/day) goes further: a meal plan entirely without milk protein (casein and whey) — suitable for cow's milk protein allergy. If you have an allergy, we always replace your allergen with a suitable ingredient.
Yes — but not in the sense of starving yourself or bland food.
We prepare our meals to be tasty and varied while supporting a healthier lifestyle — using quality ingredients, healthier alternatives to common ingredients, and paying close attention to cooking methods and the fats we use.
Every meal is precisely portioned and placed in the menu so the whole day adds up to the right amount of energy. That means you can lose weight, maintain it, or stay in shape long-term — without extreme diets or constantly counting calories.
Don't expect dry chicken and rice every day. Expect varied meals you'll actually enjoy and can keep eating long-term.
We'll be very happy if you set aside our paper bags and the glass bottles from our fresh juices and hand them to our courier whenever it suits you. You'll help reduce waste and keep our service greener. For hygiene reasons we can't accept other containers.
Absolutely — that's exactly what the trial week is for. As a new customer you get 10% off your first week (5 meal days), with no commitment. Just tick it in the order form when choosing your duration.
Submitting the order makes it binding. We'll send you a confirmation and an invoice within 24–48 hours. You prepay for the whole chosen period by bank transfer. Card payment is coming soon.
We deliver in six Bratislava districts and twenty surrounding towns — from Senec to Dunajská Lužná. If you don't see your address in the list when ordering, write to us and we'll gladly confirm it.
Order your program and we'll take care of the rest. No commitment — pause anytime.
Order by Saturday 10:00 to start as early as Monday. We usually reply within a few hours.